8 out of 10 Americans try or resolve to lose weight every year, yet over 90% fail on a long term basis. The weight loss product area is the largest area ever in MLM programs, and more books have been writen on the subject than virtually anything else.
Yet there is virtually nothing new on the subject and weight contol is a very simple subject which only has a very simple equation: Food/Energy/Calories taken in = Calories consumed + calories excreted + calories stored. In other words, weight.
Yet all these products find a new way to put a new spin on the subject but in essence must comply with the basic formula.
Yes, there ARE variables within each category, but the PRINCIPLE remains the same.
You can control some of the variables: What you take in; how fast you consume calories (sedentary or exercise) while some of the "formulas" modify other factors such as metabolism. Also excretion can at least be modified with things such as laxatives and other practices which the anorexic/bolemic knows all too well.
This web site is devoted to the idea of simplicity and once you understand the basics, you no longer need to go buy all the latest making it workds. You may need some help in understanding metabolism, but you understand the idea.
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Prevention Magazine - And the support is the best. I don't ever think about it that way. I am alway lifted up after reading the posts and determined to really lose the weight. -
Prevention Magazine - And the support is the best. LOL GrammJ I'm with you let's beat the odds and lose even if it You know decorations are a way we enjoy the holidays without food. -
I need a second opinion on my mother's 7 medications! But when I had a hystorectomy combined with ALL those meds I became a zomby! I might have a solution on losing weight but first let me explain something -
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